Bruises are incredibly common. Most of the time, they’re harmless and happen after you bump into something without noticing. However, when bruises begin to appear frequently, without a clear reason, or in unusual places, they can be your body’s way of telling you that something needs attention. Doctors often explain that unexplained bruising doesn’t automatically mean something dangerous— but it is a sign worth paying attention to.
In this article, we explore why bruises appear, what unusual bruises may indicate, and when it makes sense to talk to a healthcare professional. This is an AdSense-friendly, informational, and safe article designed for U.S. readers.
1. What Exactly Is a Bruise?
A bruise forms when tiny blood vessels under the skin break due to impact or pressure. The trapped blood creates:
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Purple spots
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Blue marks
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Yellowish patches as they heal
Most bruises fade within 1–2 weeks, depending on their size and location. However, when bruises appear unexpectedly, it’s natural to wonder why.
2. Bruises That Appear Without Injury
If you wake up with bruises and you can’t remember bumping into anything, you’re not alone. Many people bruise easily due to:
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Genetics
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Sensitive skin
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Lifestyle habits
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Minor unnoticed impacts
For example, bumping your leg on a table corner while walking quickly may not feel significant—but it can still leave a mark.
While occasional unexplained bruises are normal, frequent or recurring bruises deserve attention.
3. Bruises on the Legs and Arms
Legs and arms are the most common places for bruises. This is because: